Arianna Huffington has rightly said, if you take care of your mind, you take care of the world.” Undoubtedly, mental health, psychological and emotional well-being impacts our life as much as physical well-being. It’s universally known that just like a good physique, good mental health is a must for a happy and peaceful life. Thus, in recent times, the increasing awareness of mental well-being has urged people to take their mental health seriously. 

Dealing with anxiety and depression is tougher than we can think of. In some cases, it becomes so severe that people even start having suicidal thoughts. And the optimum solution to such a condition is psychotherapy or talk therapy. 

But, many people feel uncomfortable going to a therapist and discussing their issues in person. Not just that, sometimes finding a good therapist is also challenging. As a result, the person’s mental health deteriorates and gets severe if not treated for long. 

To save people from the discomfort of visiting a therapist, therapy and wellness apps like Sanvello appear as a blessing in disguise. You might be thinking about how an app can understand what’s going inside your head, but Sanvello truly does this job well. Afterall, technological advancements are making everything possible these days, aren’t they? 

Sanvello helps people to achieve a better state of mind and seek mental health relief. Many licensed therapists and mental health experts wish to develop fitness apps like Sanvello to provide therapy to people online from anywhere in the world. 

If you want to develop a therapy app like Sanvello, understand its business model before anything else. In this blog, we will discuss everything about therapy app development and move ahead step-by-step. So, let’s start with an overview of Sanvello.

what is Sanvello

What is Sanvello? Let’s go back to see how it started.  

Sanvello is a path-breaking app that provides on-demand help for handling stress, anxiety, and depression. Chris Goettel and Dale Beermann created this therapy app out of their own struggle with mental health. Since its launch on June 27, 2019, Sanvello has focussed on removing the barriers of traditional therapies, such as the unavailability of therapists, huge costs, and users’ discomfort. 

Sanvello works with certified therapists based on the principle of cognitive-behavioral therapy. It focuses on improving people’s mental health by providing a range of therapies for mental illness. 

The app checks how the users are feeling to track their emotions and progress over time. An app like Sanvello is a strong alternative for those who can’t afford costly therapy or aren’t comfortable with going to a therapist. 

How does Sanvello use cognitive behavioral therapy to boost people's mental health_

How does Sanvello use cognitive behavioral therapy to boost people’s mental health?

Sanvello uses behavioral design techniques to help the users. Here’s how the app works. 

Emotion tracker notification 

Firstly, the app asks the users how they feel from various emotions. After that,  the app shows the past entries to track their emotions over time and analyze their mental health progress. 

Guided journeys for progress

Sanvello displays guided journeys to the users with a collection of videos, audio, meditation, and exercises. With the help of guided journeys, the user can see each step of their journey visually. 

Progress assessments 

When the users register on the app, the app asks them what they want to accomplish. Users can select from many options that appear on the app and start their journey. As the users engage with the app, they fulfill their goals step-by-step. Moreover, the users can watch and keep track of their own improvements and progress further. 

Social support 

The Sanvello app enables the users to connect with one another and share their stories and insights with each other. This way, they feel connected with a larger group of people who are experiencing similar mental health challenges. This support makes the users feel motivated and involved while using the app. 

What is the business model for developing a therapy app like Sanvello? 

Just like other stress-relieving apps, Sanvello is free to download. Users can access and use the app with easy and free registration. Sanvello also offers users premium features for better results with subscription plans. Thus, the app provides both a free and a premium version.

To make a therapy app like Sanvello, you can follow a similar business model like Sanvello or even introduce subscription plans for 6 months, 12 months, or more. Make sure to offer flexible subscription plans so that the users can cancel their subscription whenever they wish to. 

How to develop a therapy app like Sanvello?

Which are the other stress evaluation and therapy apps like Sanvello? 

Best for therapy- Talkspace

Perfect for meditation- Calm

Best for depression- Depression CBT- a self-help guide

Perfect for reducing depression and anxiety overall- Moodfit 

Best for bipolar disorders- eMoods

Perfect for symptoms tracking- Bearable 

 Let’s talk about the step-to-step process to develop a fitness app like Sanvello 

App development requires time as well as effort. It’s a lengthy process where every step matters to achieve a great outcome. Let’s quickly go through the steps to develop an app like Sanvello. 

  • Market research and analysis to get industry insights 
  • Preparing a lean canvas model to define pain points 
  • Deciding the MVP features of the app
  • Prototyping and wireframing 
  • App design and development 
  • Testing and deployment 

What is the estimated cost to develop a therapy app like Sanvello? 

You must have thought about estimating the app development cost several times. Well, the final cost varies from one project to another depending on various factors that affect the cost of app development. 

After understanding these factors, you can prepare a budget in advance and hire mobile app developers that fit your budget. However, one crucial point to note is that mobile app developers in different countries charge different rates for their services.

Hence, if you hire mobile app developers from an India-based software development company, you can expect the estimated cost to be between $20,000 to $50,000. 

If you have any more cost-related queries, you can contact our team. We will be there to assist you. 

Closing words 

Stress management and therapy apps are not just helping people relieve their stress but help them find happiness. And therapy apps like Sanvello are a convenient alternative to traditional treatments.  

If you want to make an app like Sanvello to help those suffering in silence, trust us, it’s a great cause. Your app can help people live stress-free and improve their mental health. If you want to hire experienced developers for app development, you can rely on us. Give us a chance to develop an app that makes a difference. 

Got any questions to ask? Feel free to ring us.